Introduction
Seekh kebab is a juicy, flavorful meat dish made from minced meat mixed with spices and herbs, shaped onto skewers, and grilled or baked. Popular in South Asian and Middle Eastern cuisine, seekh kebabs are perfect for meals, snacks, or special occasions. This guide will show you how to make delicious seekh kebabs at home using complete ingredients and step-by-step instructions.
What is Seekh Kebab?
Seekh kebab is a type of kebab made with spiced minced meat, usually lamb, beef, or chicken, which is shaped onto skewers and cooked over charcoal or in an oven. The name “seekh” refers to the skewer (or stick) used in the preparation. These kebabs are popular in Pakistani, Indian, Afghan, and Middle Eastern cuisines and are typically served with naan, chutneys, and salad.
Ingredients for Seekh Kebab
Ingredient | Quantity |
Minced meat (lamb/beef/chicken) | 500 grams |
Onion (grated or finely chopped) | 1 large |
Garlic (minced) | 1 tbsp |
Ginger (minced) | 1 tbsp |
Green chilies (finely chopped) | 2–3 |
Fresh coriander leaves (chopped) | ¼ cup |
Fresh mint leaves (chopped) | 2 tbsp |
Cumin powder | 1 tsp |
Coriander powder | 1 tsp |
Garam masala | 1 tsp |
Red chili powder | 1 tsp or to taste |
Turmeric powder | ½ tsp |
Black pepper powder | ½ tsp |
Salt | To taste |
Lemon juice | 1 tbsp |
Egg | 1 (for binding) |
Gram flour (besan) or bread crumbs | 2 tbsp |
Oil | 2 tbsp (for brushing or frying) |

How to Make Seekh Kebab at Home – Step-by-Step Recipe

Prepare the Meat Mixture
- Take 500 grams of fresh minced meat in a large bowl.
- Add the following to the meat:
- Grated onion (squeeze excess water)
- Minced garlic and ginger
- Finely chopped green chilies, mint, and coriander leaves
- Ground spices: cumin, coriander, red chili, turmeric, garam masala, black pepper
- Salt to taste
- Lemon juice
- One beaten egg
- 2 tablespoons of gram flour or bread crumbs for binding
- Mix everything thoroughly using your hands for best results.
- Cover and refrigerate the mixture for at least 1 hour (optional but recommended for better texture and flavor).

Shape the Kebabs
- Grease your palms with oil.
- Take a portion of the mixture and roll it onto skewers to form cylindrical kebabs (seekh style).
- Ensure the meat sticks firmly to the skewer and is evenly shaped.
Tip: If you don’t have skewers, shape the mixture into patties or sausage shapes using your hands.
Cooking Methods
Grill
- Preheat a grill or barbecue.
- Cook kebabs over medium-high heat, turning occasionally, for about 10–15 minutes or until fully cooked and slightly charred.
Oven
- Preheat oven to 200°C (390°F).
- Line a baking tray with foil and lightly grease it.
- Place the kebabs on the tray and bake for 20–25 minutes, turning halfway through.
- Broil for an extra 2–3 minutes for a charred effect.
Pan Frying
- Heat 2 tbsp of oil in a non-stick frying pan.
- Place kebabs and cook on medium heat for 10–12 minutes, turning to ensure even browning and cooking.

Nutrition Facts (Per 1 Seekh Kebab – approx. 100g)
Nutrient | Amount |
Calories | 200–250 kcal |
Protein | 18–22 g |
Fat | 15–18 g |
Saturated Fat | 5–7 g |
Carbohydrates | 2–4 g |
Fiber | 1 g |
Cholesterol | 60–80 mg |
Sodium | 300–400 mg |
Note: Nutrition varies depending on the type of meat used (chicken is leaner than lamb or beef).
Pros and Cons of Seekh Kebab
Pros
High in Protein – Excellent source of protein, especially for meat-eaters.
Flavorful & Aromatic – Packed with herbs and spices that add depth to every bite.
Versatile – Can be grilled, baked, or pan-fried. Also suitable for wraps, sandwiches, or rice dishes.
Low-Carb Friendly – Minimal carbs make it suitable for keto or low-carb diets.
Customizable – Spice levels and ingredients can be easily adjusted.
Cons
High in Fat – Especially when using lamb or beef; may not suit low-fat diets.
Requires Time – Marinating and shaping can be time-consuming.
Not Vegan/Vegetarian – Contains meat and eggs, so not suitable for plant-based diets.
Grill/Skewer Access Needed – Traditional texture and taste come best with grilling equipment.
Serving Suggestions
- Serve hot with mint chutney, onion rings, naan, or paratha.
- Add a side of fresh salad and a squeeze of lemon.
- Can also be used in wraps, kebab rolls, or stuffed inside pita bread.
Conclusion
Making seekh kebab at home is a rewarding culinary experience that brings authentic flavors to your kitchen. Whether you grill them on a barbecue or bake them in an oven, seekh kebabs are a sure hit for dinner parties, family meals, or festive gatherings.
With this detailed recipe, ingredients, and step-by-step instructions, you can now prepare delicious seekh kebabs easily and enjoy a restaurant-style treat right at home. So roll up your sleeves, fire up the grill or oven, and get ready to indulge in this flavorful meat delight!
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