Introduction
Alfredo sauce is a rich, creamy, and velvety white sauce that originated in Rome but has become a staple of Italian-American cuisine. Perfectly paired with pasta like fettuccine, penne, or even spaghetti, this simple yet luxurious sauce is loved for its buttery texture and cheesy depth. If you’re looking to recreate restaurant-quality flavor right in your kitchen, this easy Alfredo sauce recipe will guide you step-by-step from scratch.
What Is Alfredo Sauce Recipe?
Alfredo sauce recipe is a white, creamy sauce made primarily from butter, heavy cream, and Parmesan cheese. Unlike tomato-based sauces, Alfredo has a mild, savory flavor and a luscious texture that coats pasta beautifully. It’s ideal for both quick weekday dinners and special occasions.
Ingredients for Alfredo Sauce Recipe
Here is a complete list of ingredients you’ll need to make a traditional, rich, and creamy Alfredo Sauce Recipe at home:
Ingredient | Quantity | Purpose / Notes |
Unsalted Butter | 1/2 cup (1 stick) | Base fat for richness and flavor |
Heavy Cream | 1 cup | Provides creamy texture and thickness |
Whole Milk | 1/2 cup | Balances the richness of the cream |
Garlic (minced) | 2 cloves | Adds aromatic depth to the sauce |
Parmesan Cheese (freshly grated) | 1 cup | Gives signature cheesy flavor and body |
Cream Cheese (optional) | 2 tablespoons | Adds thickness and smooth texture (optional) |
Salt | To taste | Enhances all flavors |
Black Pepper | 1/2 teaspoon | Adds a light, spicy balance |
Nutmeg (optional) | A pinch | Adds subtle warmth (traditional Italian twist) |
Olive Oil (optional) | 1 teaspoon | Helps cook garlic without burning butter |
Step-by-Step Instructions

Melt the Butter
- In a medium saucepan, melt 1/2 cup of unsalted butter over low to medium heat.

Add Garlic
- Once the butter is melted, add 2 minced garlic cloves.
- Sauté for 30–60 seconds until fragrant. Do not brown the garlic.
Stir in the Cream and Milk
- Pour in 1 cup heavy cream and 1/2 cup whole milk.
- Stir well and bring the mixture to a gentle simmer (do not boil).

Add Cheese
- Reduce the heat to low and add 1 cup freshly grated Parmesan cheese gradually while stirring.
- Continue stirring until the cheese is fully melted and the sauce becomes smooth.
Optional Cream Cheese
- For extra thickness, stir in 2 tablespoons of cream cheese until melted.

Season the Sauce
- Add salt to taste, 1/2 teaspoon black pepper, and a pinch of nutmeg if using.
- Stir and simmer on low heat for 2–3 more minutes to blend all flavors.
Serve Immediately
- Remove from heat and pour over freshly cooked pasta.
- Toss to coat evenly and garnish with parsley or more Parmesan if desired.
Pro Tips for Best Results
- If too thick, thin it with a splash of reserved pasta water or milk.
- Use fresh Parmesan (avoid pre-grated) for the smoothest texture.
- Don’t boil the sauce once cheese is added; it can cause separation.
- Serve immediately, as Alfredo sauce thickens when it cools.

Serving Suggestions
This Alfredo sauce recipe goes best with:
- Fettuccine pasta
- Penne or rigatoni
- Grilled chicken or shrimp
- Steamed broccoli or sautéed mushrooms
Pros and Cons of Alfredo Sauce
Pros
- Rich and flavorful, made with real ingredients
- Quick and easy to make in under 15 minutes
- Customizable with herbs, chicken, or vegetables
- Restaurant-quality taste at home
Cons
- High in calories and fat (due to cream, butter, and cheese)
- Needs to be served fresh — not ideal for long storage
- Can separate if overcooked or improperly reheated
Nutrition Facts (Per Serving – Approx. 1/4 Cup)
Nutrient | Amount |
Calories | 280 kcal |
Fat | 28 g |
Saturated Fat | 18 g |
Protein | 6 g |
Carbohydrates | 2 g |
Fiber | 0 g |
Sodium | 280 mg |
Sugar | 1 g |
Note: Nutritional values may vary depending on specific ingredient brands.
Final Thoughts
Making Alfredo sauce from scratch is not only rewarding but also incredibly simple. With a few pantry staples and fresh ingredients, you can whip up a luxurious pasta sauce that rivals any restaurant dish. Whether you’re preparing a romantic dinner, a family meal, or a solo comfort dish, this Alfredo sauce recipe will always impress.
Try it today, and once you taste the richness, you’ll never go back to store-bought sauces again!
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